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Proverbs 21:23 meaning

A careful use of our words can prevent harm and allow us to live with greater peace.

When this proverb states “He who guards his mouth and his tongue, Guards his soul from troubles” (v.23), it reveals the power and responsibility that come with our words. The Book of Proverbs is traditionally attributed to King Solomon, who ruled Israel from 971-931 BC. Solomon’s spiritual insights often deal with practical matters of daily life, and here he addresses how speech can either harm or help one’s path. By carefully watching what we say, we can avoid needless strife or harmful misunderstandings that might wound ourselves or others.

In the New Testament, there is a similar reminder in James 3:2, which teaches that controlling the tongue is a sign of maturity and self-discipline, reflecting a heart that seeks godly wisdom. The proverb “He who guards his mouth and his tongue, Guards his soul from troubles” (v.23) indicates that speech can be a source of desires gone astray if not guided by caution and compassion. Restraining impulsive words opens space for kindness, empathy, and adherence to the Lord’s ways, which Jesus emphasized throughout His ministry (Matthew 12:36).

This verse demonstrates the broader biblical point that a disciplined tongue can protect relationships, foster unity, and promote personal integrity. Choosing constructive speech honors God and blesses other people, while reckless or spiteful comments create separation and suffering. The promise of one’s soul being guarded underscores that words do not merely affect external conditions; they reflect and foster the spiritual state of the speaker.

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Proverbs 21:23